http://www.flickr.com/photos/notmygovernment/3633537964/
So they gave the cop(no need to put any power behind the mans name anymore) that murdered innocent Oscar Grant The 3rd execution style on a BART platform in front of plenty of witnesses and god 2 years in prison but he will be released in 70 days because his time has already been served. And people are outraged,upset,stressed,and down right angry.I have even less faith in this so called system of law...or really westernized thinking.The courts just told me and every other male of color that our lives are not even worth a dogs,which Micheal Vick got 4 years in prison for fighting and killing.Hmm makes you think doesn't it?To me you are a fool if you think you're financial status or college degrees mean anything in a land where you can be executed just for simply being a skin tone.I'm not saying don't go for yours ,im just wondering what we've been really going?
Monday, November 8, 2010
Sunday, November 7, 2010
vibration......
our legs our hands our body are here for only about 100 something years if even that...but our vibration, our frequency, our energy, will be here forever........whats more important than our flesh then? think about it! vibrate!!! vibrate!!!
Wednesday, November 3, 2010
ELECTROAFROLITE ART SHOW
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Monday, November 1, 2010
HEALTH KEYS FOR WOMEN AND LIBERATION
Holistic Health Keys For Women & Liberation
By ChenziRa D. Kahina, MS, NHD, PhD
A Concise Note shared during African Liberation Month-May 2010
Holistic health and wellness for women are central to the work, vision, mission and purpose of any family, village, community and nation. Holistic retreat intensives for women support our ability to realign, restore, resurrect and harmonize our femininity through multiple healing traditions, practices and natural retreat activities that may be integrated into one’s life on a daily basis. Holistic Health for Indigenous Afrakan women includes a basic respect for sacred principles of AST (Sacred Nurturing & Compassionate Mother Principles) within our lives. AST principles represent positive feminine elements of nurturing, mothering, sacred intention, proactive natural ascension, respectful maternal and sister relationships, loyalty and energetic healing to self, family, community and nation. As an “ankh” is a “key of life”, let’s explore our holistic wellness ankhs!
Holistic Health Keys women are encouraged to embrace in our lives are:
•Assess and Know Our Body—Learn the elements of air, fire, earth and water “AFEW”
•Engage in womb nurturing and self-healing practices (“Our wombs are our wombniverse!)
•Think positive thoughts and celebrate life
•Strengthen our spiritual practices for sacred ascension (Women are sacred spiritual beings!)
•Eat wholesome foods with a positive attitude (Just leave the inorganic junk foods alone!)
•Exercise on a regular basis (Minimum 30 minutes daily!)
•Drink water to keep our body hydrated (Minimum 6-8oz glasses daily)
•Visit and celebrate nature as often as possible (When was your last seabath or nature walk?)
•Nurture positive relations with our self, life partners, family and community
•Work with a certified health care practitioner that KNOWS and LIVES in alignment with practices that support women’s wellness
•Embrace “each one teach one as each one heals one” to LIVE UP©!
For more information, email nuwomanrising@gmail.com or visit www.facebook.com/perankh and share a message or request!
By ChenziRa D. Kahina, MS, NHD, PhD
A Concise Note shared during African Liberation Month-May 2010
Holistic health and wellness for women are central to the work, vision, mission and purpose of any family, village, community and nation. Holistic retreat intensives for women support our ability to realign, restore, resurrect and harmonize our femininity through multiple healing traditions, practices and natural retreat activities that may be integrated into one’s life on a daily basis. Holistic Health for Indigenous Afrakan women includes a basic respect for sacred principles of AST (Sacred Nurturing & Compassionate Mother Principles) within our lives. AST principles represent positive feminine elements of nurturing, mothering, sacred intention, proactive natural ascension, respectful maternal and sister relationships, loyalty and energetic healing to self, family, community and nation. As an “ankh” is a “key of life”, let’s explore our holistic wellness ankhs!
Holistic Health Keys women are encouraged to embrace in our lives are:
•Assess and Know Our Body—Learn the elements of air, fire, earth and water “AFEW”
•Engage in womb nurturing and self-healing practices (“Our wombs are our wombniverse!)
•Think positive thoughts and celebrate life
•Strengthen our spiritual practices for sacred ascension (Women are sacred spiritual beings!)
•Eat wholesome foods with a positive attitude (Just leave the inorganic junk foods alone!)
•Exercise on a regular basis (Minimum 30 minutes daily!)
•Drink water to keep our body hydrated (Minimum 6-8oz glasses daily)
•Visit and celebrate nature as often as possible (When was your last seabath or nature walk?)
•Nurture positive relations with our self, life partners, family and community
•Work with a certified health care practitioner that KNOWS and LIVES in alignment with practices that support women’s wellness
•Embrace “each one teach one as each one heals one” to LIVE UP©!
For more information, email nuwomanrising@gmail.com or visit www.facebook.com/perankh and share a message or request!
Friday, October 29, 2010
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